Showing posts with label joint pain stiffness. Show all posts
Showing posts with label joint pain stiffness. Show all posts

Friday, October 8, 2010

Joint Pain Symptoms - Information That You Need to Know

Joint pain is a symptom itself for many serious and moderate infections and diseases. But sometimes this pain is a problem in itself and does not signify any underlying medical problem. Joint pain without any underlying cause or with it, can be very troublesome and irritating as it reduces the movements and efficiency of the person. Joint pain in any weight bearing joint can even restrict the person to bed.

Sometimes pain, swelling, sprain and straining of muscles which are not attached to any joint can make one feel joint pain. Such pains are not joint pains as they are not related to joint it is just the restriction caused by the strained muscle which makes one feel the pain in the joint. Joint pain are caused by hindrance in the normal functioning of joints which can be caused by infection, muscle or ligament rupture, cartilage damage and lack of synovial fluid.

If one feels pain in any one or more joints after getting out of bed in the morning or after a period of inactivity, it is a symptom of joint pain. Such pain either subsides on its own or after some movement. If one feels lack of strength in the joints like it becomes difficult to hold a cup of coffee without keeping it down or getting up form sitting position or to squat is a symptom of joint pain. The lack of strength in the joints occur due to muscles attached to the joint and responsible for its movement get weak, this weakness in the muscles disturb the normal movement of the joint and makes ligaments lax to promote joint pain later. Other condition caused due to muscle weakness is reduced range of motion. The joint does not allow the movement in the range as it used to be in past like bending down or lifting things lying on the ground become more and more difficult. Reduced range of motion is also a symptom of arthritic joint pain.

Stiffness in the joint after even a mild physical activity like climbing few ladders or walking, is also a symptom of joint pain. This symptom can be due to weak ligaments or muscles and even due to lack of elasticity in the cartilages. These symptoms also indicate presence of serious disorder or infection in the body which will promote joint pain and inflammation in later stages.

Redness around joints can be due to some skin infection too which may not be a symptom of joint pain but if it is present at more than two or three joints than it indicates for an infection either in the synovial fluid or lining of the joint or in the tissues of the joints. This condition is also a primary symptom of joint pain due to gout arthritis, redness occurs when infection or crystals of urate are attacked by the body's immunity system. Development of tender points at the joints is also a symptom of joint pain. These tender points sometimes are not painful at the initial stage but they are sensitive and may cause pain if pressed or touched. Awkward growths at the joints which may be hard or soft in texture suggest possibility of joint pain in near future.

Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain.

Thursday, October 7, 2010

Reduce Joint Pain Stiffness with Herbal Remedies

Joint pain and stiffness look closely associated with each other in the case of joint discomfort but sometimes one is a symptom of another and sometimes both of these conditions occur almost simultaneously. Joint pain occurring either due to relatively moderate reasons like muscles sprains or due to serious medical conditions like arthritis is accompanied by stiffness immediately or later.

Join pain signifies malfunctioning of the joint due to muscle sprains, injury to ligaments, infections, inflammation and cartilage damage. These conditions promote stiffness while moving the joint as the smooth and friction free movements of bones, muscles, tendons and ligament get obstructed. In the case of osteoarthritis stiffness has been noted to appear prior to the pain, particularly in the morning when person is getting out of bed or after a period of inactivity, which goes away after sometime and with the movement. Later mild to severe pain is experienced while moving the joint. In case of rheumatic arthritis, pain is experienced prior to stiffness and stiffness signifies the progression of the disease.

Stiffness either due to arthritic conditions or due to infections and injury suggest the damage caused to the normal functioning of the joint. Ligaments hold two bones of joint at a proper place and if any trauma has caused some swelling to ligaments the position of bones may get disturbed to cause pain and stiffness. Muscles move the joints and if not contracting or expanding properly may cause pain while moving the joint. Person suffering from osteoarthritis have brittle cartilages, this condition disallow the smooth movement of bones and severe pain is caused when the joint is moved along with stiffness. Rheumatic conditions can infect the tissues of the joint, synovial fluid present between the bones and other parts of joint to cause stiffness and joint pain. With the progression of rheumatic conditions the stiffness also progresses and can lead to complete immovability of the joint.

Massages, herbs, dietary supplements and exercises can treat and cure stiffness of the joints. Though if stiffness is due to any underlying medical condition use of all of these methods or anyone shall be in accordance with the main treatment of the medical condition but in case of benign conditions any of these methods can surely alleviate the problem. Massages can improve blood flow to the affected area which oxygenates the tissues and muscles improving them in strength and endurance. Exercises keep all the related parts and the joint itself in proper shape. While herbs and dietary supplements can help the body in withering infections and controlling the damages caused to the joints, causing stiffness and pain.

Besides all of these condition old age, obesity and lethargic life style also contribute in causing and promoting joint pain and stiffness. Extra pressure exerted on the bones due to excess fat is transferred to joints which increases wear and tear of cartilage promoting pain and stiffness. Degradation of joints due to age is a natural process and cause stiffness which can be delayed or slowed down with proper and light joint exercises.

Read about effective Joint Pain Relief supplements. Also know useful Home Remedies for Joint Pain.